Research

Below is a collection of scientific resources for those interested in exploring the WOOP method in greater depth:

• Gabriele Oettingen's Publications

  Comprehensive list of publications from the creator of WOOP.

• Pilot Study on WOOP for Spouses of Persons with Early-Stage Dementia

  Research examining WOOP's impact on spouses of dementia patients.

• Comparative Effectiveness Trial of Goal Setting vs. WOOP for Adolescents

  Study comparing traditional goal setting with WOOP for adolescent behavior change.

• Qualitative Study on WOOP for Dementia Caregivers

  Qualitative research exploring practical experiences and acceptability of WOOP among caregivers.